Mindful Cards for Parental Well-Being
from February 2025 to June 2026

About the project

The UP project aims to create a digital deck of cards for professionals supporting parents, with a focus on rainbow and blended families. It seeks to equip professionals with inclusive tools to enhance parental well-being, encourage peer support, and foster personal growth. The project also aims to provide accessible resources for non-traditional families, ensuring diversity and inclusion are fully addressed in parenting support.

What we aim to bring to the world

Through collaboration with expert partners, we will co-create this digital card deck, identifying key parental needs in non-traditional families. The process includes an action research phase, engaging parents to test and provide feedback to ensure the cards are relevant and impactful on their transformative parenting journeys. This card deck will be freely available online, compatible with multiple devices, and complemented by practical resources for using the cards in one-on-one or group settings. Special focus will be given to adult educators to maximize the impact of these tools.

Throughout the project the realisation of the digital cards will allow:

As we develop the digital card deck, we are committed to:

  • Engaging 10 external organizations working with non-traditional families to ensure content relevance and to actively promote the card deck.
  • Inviting 60 parents to participate in 8 parents’ circles, allowing direct engagement and feedback for defining the cards.
  • Hosting an event to introduce the platform to 80 adult educators, showcasing the usability and advantages of the digital cards.
  • Offering 500 accesses to the e-platform, providing access to the digital cards and additional valuable resources.

How to get involved

UP parents circles – online and in person – in English; Italian and German are taking place between June and September 2025. To take part in them, look at the calendar and registration form.

Stay connected and join us on this journey by following us on Facebook or LinkedIn,  subscribing to our Newsletter, or simply reaching out to us at: paola.bortini[AT]limina.at.

Partners

LIMINA is collaborating with WeMind (Germany) and Casa del Cucolo (Italy) to make this project a success.

Von der Europäischen Union finanziert. Die geäußerten Ansichten und Meinungen entsprechen jedoch ausschließlich denen des Autors bzw. der Autoren und spiegeln nicht zwingend die der Europäischen Union oder der Europäischen Exekutivagentur für Bildung und Kultur (EACEA) wider. Weder die Europäische Union noch die EACEA können dafür verantwortlich gemacht werden.